How does a person succeed in achieving personal change? It is necessary to consider what is involved for change to occur in yourself and your life. The obvious first question could be: “do I have a strong desire for change?” Parisha Taylor suggests a starting point would be to identify some of the negative/limiting beliefs you have about yourself. Next it is important to ask “what is it that I want to believe about myself?” This is a process of cultivating self. Once these questions are answered and you get very clear about your intention, you can start rehearsing the person you wish to become.
~ Makayla Jorgenson