Comparing Mental Rehearsal with Physical Rehearsal Discussed by Parisha Taylor

Comparing Mental Rehearsal with Physical Rehearsal Discussed by Parisha Taylor

Parisha TaylorĀ discusses both mental rehearsal and physical rehearsal of particular actions. It is very interesting to note that the brain does not know the difference between when we stay truly focused and single minded with our thoughts and external rehearsal of the identical action.

~ Josie

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